Online Therapy

Effective and Convenient Online Therapy

Benefit from the flexibility of online therapy

As an Emotionally Focused Therapist, my approach is designed to help you deepen your self-awareness, gain fresh perspectives on your challenges, and unlock your full potential. Individually, as a couple or family.

Online therapy provides a convenient and effective way to turn your struggles into strengths from the comfort of your own space. By enhancing your relational skills, you can reconnect with yourself and strengthen the bonds with those you love.

I’m here to support you on your journey to becoming a Love Hero—empowered, resilient, and connected.

As a EFT therapist I’m specialized in:

  • High conflict relationships

  • Relationship ambiguity

  • Expat couples & families

  • Intercultural relationships

  • Intimacy problems

  • Stress & burn-out

  • Anxiety

  • Depression

  • Parenting between cultures

“At the core of human suffering is the loss of contact.”

— Dr. Irwin Yalom

Online sessions allow us to access the support we need,
no matter where life takes us

How online therapy works

Online therapy offers the same high-quality therapy as in-person sessions.

From the comfort of your own space, you can connect with me for support, no matter your location.

I bring the same warmth, empathy, and personal attention to our virtual sessions, ensuring you feel heard and understood.

Through secure video calls, we’ll work through your challenges and foster personal growth, just like in face-to-face therapy.


Practicalities

Once you book, you'll receive a unique Zoom link. Simply click it at the session time—no need to download anything.

To make the most of your session:

  • Ensure your microphone and camera work

  • Have your device charged or plugged in

  • Choose a quiet, private space for uninterrupted conversation

  • Protect your privacy by ensuring no one else can access your screen during the session

  • Locate your device on a solid surface - I do not conduct sessions while you are on the go

Approach & method

I’m specialized in Emotionally Focused Therapy for couples, families and individuals.

This approach is psychodynamic, systemic and attachment-theory based.

It means we place your current struggles into your context and emotional experience so you get a better understanding of your coping strategies, and how to make new experiences that bring you what you're longing for in your life.

I invite you to read around this website to get a sense of how we match. Or better yet book an assessment session to clarify if I’m the right match to support you.

You can read more on how I conduct therapy here

Testimonials

  • Healing from childhood trauma

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    "You find that point where I can listen and accommodate a slightly different perspective than the one I’m stuck in when I’m overwhelmed by my emotions and it just feels like I’m about to drown. It is very rare for others to understand what it means to have an attachment trauma that can suddenly open up like an abyss, where all adult reasoning and language are not there because the trauma occurred when one was an infant."

    Woman, 54 in individual therapy

  • Melting shame

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    "It was almost life-saving to be allowed to feel it without being alone, together with you."

    Woman in individual therapy

  • Navigating ambivalence

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    “I was still trying to navigate reintegrating into Danish life in my late 30s. I had moments where I felt trapped here and where I doubted myself, but with Nanna’s guidance, I now feel like I know myself better. I can identify patterns in my behaviours and reactions, and I have a set of tools to help tackle my recurring existential crisis. I feel that she has empowered me to be confident in my decisions and in myself, no matter where I go in the world.”

    Repat, 34 returning to DK after 10 years in the US

  • More compassion

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    "Our time with Nanna allowed us to communicate with each other more effectively and compassionately during a very stressful transitional period in our lives. This also had a positive effect on our work lives, leading to a more balanced and productive output.”

    T. & K., International dual-career couple in Denmark

Your Guarantee of High Professionalism

I am a psychotherapist, MPF.

MPF means I’m a member of the Danish Association of Psychotherapists and adhere to the ethical and professional guidelines of the organization.

Internationally Recognized Method
I am also a member of the Danish Center for Emotion-Focused Therapy (DKCEFT) and the Canadian parent organization ICEEFT, through which I am continually informed about the latest research in Emotionally Focused Therapy.

Supervision
I am consistently in supervision to ensure that I avoid blind spots and transfers in my work with clients. Supervision includes both my own therapeutic work and supervision of client cases and professional collaboration.

My supervisors are:

  • Jette Simon, Authorized Psychologist, EFT therapist, and trainer, and founder of DKCEFT

  • Lone Algot Jeppesen, Authorized Psychologist and EFT therapist, and specialist in high-conflict couples

  • Anine Boisen, narrative psychotherapist

  • Annemarie Clement, body and psychotherapist specializing in the nervous system